Benefits of Hypnosis

If you live in or around Oregon and are considering hypnotherapy as a treatment to whatever ails you, then you are probably wondering about the benefits of hypnosis and why millions of people choose to be treated by hypnosis each year. Hypnosis is an increasingly popular treatment method and there are a variety of reasons for why people choose hypnosis to treat a wide range of medical and behavioral problems that they want to address effectively. We are here to walk you through the various benefits of hypnosis and why you should choose Carrie East hypnotherapy for your problem.

“Hypnosis is an increasingly popular treatment method. “

Background Information

Hypnosis traces back hundreds of years as an effective treatment method for a number of ailments. Over time, we have continued to discover amazing ways that hypnosis can help people overcome the problems that they are having without requiring expensive and risky medications and other non-effective or unsafe treatment methods. Fast forward to today, and hypnotherapy and hypnosis are some of the most common treatment methods for a variety of behavioral and health problems. Due to the rise in knowledge about hypnosis, the demand is higher than ever for dependable and trustworthy hypnotists that can deliver the results you want.

Proven Benefits

Here is a breakdown of all the known and proven benefits that hypnosis treatments have shown to provide the residents of Oregon and those around the world.

Simple and Safe
One of the main reasons that hypnosis is used so commonly is that it is a very simple and safe treatment that allows you to address some of your health and behavioral concerns without the use of dangerous and risky medication. Many times, the alternative to hypnosis is taking heavy medication and other drugs that can have negative side effects and negatively impact your life in a big way. To avoid having to turn to those, you should try hypnosis first. Hypnosis doesn’t require that you take these medications and is a very holistic way to treat what ails you.
Stop Smoking or any other Addiction

Have you ever wished that there was a magic pill that you could just take and be done with smoking? Hypnosis isn’t that easy, but it does allow you a path to sustainable ways to stop smoking. If you’re done trying cold turkey methods or patches that don’t work, then call us today. The reason that other methods don’t work is because they don’t treat the underlying behavior behind smoking. To stop yourself from having the urge to smoke, you need to be able to address the motivators behind the action and stop them before they allow you to continue smoking. That is what hypnosis can do for you.

Stop Overeating or any other Bad Habit

Another behavior that can be treated by hypnosis is overeating. Overeating and obesity is one of the most common problems facing the average American. We as a country have grown extremely unhealthy and it is reflecting very poorly on our physical appearance and life expectancy. If you are in this situation, you should know that it won’t be an easy path to come back from. Overeating comes from deep issues within your mind that manifest in your behavior. However, there is a way out. Hypnosis can help reframe your relationship with food and address your overeating problem at the core to provide you with the best chance of overcoming it. If you’re ready to get serious about being healthy and addressing this bad habit, we are the right partner for you.

Better Sleep or Sleep Deprivation

If you are having problems sleeping, you know how damaging it can be to your mood and everyday life. When we sleep, our body is provided with valuable rest time that helps us to get ready for the next day and prepare for what lies ahead. However, when we don’t get enough sleep, it can have a huge impact on our health and our ability to function during the day. People who have sleeping problems are often suffering from deeper issues that should be addressed the right way. The correct way to treat this is not always with pills and drugs. Sometimes, it just takes a recalibration of your mind that allows you to get inner peace. Hypnosis is proven to be able to help with that.

Dental Phobia and other Fears and Phobias

Fear of dentist offices is common, but did you know that you don’t have to just live with this problem? Caring for your teeth is very important and neglecting it can have vast and expensive consequences. If you are scared to go to the dentist, don’t be ashamed. Most of us have been at some point. However, to move forward with your life and ensure that your teeth are getting the care that they need, we need to address this problem head-on. Hypnosis is commonly known to help with this.


Even though we have outlined some of the great benefits of hypnosis, there are so many more that we didn’t touch on. The truth is that we can customize a treatment plan to help you deal with almost any issue that you are experiencing, so even if you have a unique problem that you want to address, call our office today to learn about the benefits that our hypnosis treatment plan have to offer.

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